Weigh In record (no journal entry) for 10 September 2022
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71.3 kg
Lost so far: 14.8 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2022:
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4622 kcal
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Fat: 206.11g | Prot: 141.16g | Carbs: 454.54g.
Breakfast: Tesco Finest Pork & Caramelised Onion Sausages, Wetherspoon Eggs Royale. Dinner: Tuna Pasta, Sharwood's Korean BBQ Cooking Sauce, Chicken Wing Meat and Skin. Snacks/Other: Sainsbury's Lemon Tart, Coco Di Mama Salted Caramel Brownie, Marks & Spencer Double Chocolate Cookie, Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1797 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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WhatKatieDid's Weight History
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