Weigh In record (no journal entry) for 11 September 2022
|
82 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
367 kcal
|
Fat: 20.61g | Prot: 21.50g | Carbs: 24.60g.
Breakfast: Oba Castanha de Caju , Batavo Pense Zero Pedaços, Queijo Branco, President Creme de Ricota, Panco Pão de Forma Integral Total 15 Grãos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikaferace's Weight History
|