Weigh In record (no journal entry) for 11 September 2022
|
58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1682 kcal
|
Fat: 63.39g | Prot: 32.94g | Carbs: 254.36g.
Breakfast: Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Kraft Philadelphia Nature, Bjorg Pain Complet. Lunch: St Michel Madeleine, Myprotein Maltodextrine. Dinner: Carrefour Poire avec Morceaux, Yoplait Perles de Lait, Pelletier Pain Grillé . Snacks/Other: Bonne Maman Madeleine, Andros Dessert Pomme Poire, Kraft Philadelphia Nature, Harry's Pain de Mie Complet (42g), Banane. more...
|
Gaining 0.4 kg a Week
|
|
musclesophie66's Weight History
|