Weigh In record (no journal entry) for 11 September 2022
|
72.4 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1890 kcal
|
Fat: 53.28g | Prot: 183.85g | Carbs: 152.32g.
Breakfast: Happy Bio Purée de Cacahuète Crunchy, Pommes Gala, Myprotein Caséine Micellaire, Blanc d'Oeuf, Oeuf Dur, Lidl Flocons d’avoine Complets. Dinner: Grain de Frais Pois Cassés Verts, Escalope de Poulet, Freshona Choux Fleurs en Fleurettes. Snacks/Other: Happy Bio Purée de Cacahuète Crunchy, Pancakes, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Lidl Fruits Rouges Surgelés. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadoo6907's Weight History
|