Weigh In record (no journal entry) for 10 September 2022
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72.3 kg
Lost so far: 24.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1513 kcal
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Fat: 57.77g | Prot: 67.19g | Carbs: 189.63g.
Breakfast: Pomelo, Pan Integral, Palta, Huevo Revuelto, La Serenísima Leche Descremada Protein, Café. Lunch: Lechuga, Tomates, Lentejas Hervidas, Espinacas, Tarta de Pollo. Dinner: Lechuga, Tomates, Lentejas Hervidas, Espinacas, Tarta de Pollo. Snacks/Other: Naranjas, Mendicrim Queso Cremoso Light, Cerealitas Galletitas Clásicas, La Serenísima Leche Descremada Protein, Café. more...
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Losing 1.2 kg a Week
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micaela-0403's Weight History
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