Weigh In record (no journal entry) for 11 September 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1253 kcal
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Fat: 32.29g | Prot: 51.04g | Carbs: 157.64g.
Breakfast: 비비고 고기만두, 요플레 플레인, 쌀밥, 소고기무국, 수육. Lunch: 바나나, 에그드랍 갈릭 베이컨 치즈. Dinner: 바나나. more...
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Losing 3.9 kg a Week
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pooh4062's Weight History
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