Tanjalebedeva's Journal, 07 Sep 22

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Weigh In record (no journal entry) for 07 September 2022

50.5 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:

1176 kcal

Fat: 37.51g | Prot: 28.65g | Carbs: 179.20g. Breakfast: Булочка, Чай с Лимоном и Сахаром. Lunch: Салат Овощной, Кускус, Кофе, Пирожное. Dinner: Snickers Мороженое (48мл), Суши. more...

1705 kcal

Exercise: Working - 7 hours, Ходьба - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 07 Sep 22

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Tanjalebedeva's Weight History