Weigh In record (no journal entry) for 10 September 2022
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67.1 kg
Lost so far: 2.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1167 kcal
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Fat: 64.88g | Prot: 43.22g | Carbs: 99.75g.
Breakfast: Çay (Demlenmiş), Patates Kızartması. Dinner: Çay (Demlenmiş), Izgara Tavuk. Snacks/Other: Centro Gofret Coconut, Şekersiz Türk Kahvesi. more...
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steady weight
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huriyeataseven's Weight History
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