Weigh In record (no journal entry) for 10 September 2022
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85.7 kg
Lost so far: 10.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1391 kcal
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Fat: 129.48g | Prot: 44.10g | Carbs: 20.18g.
Lunch: Egg Salad. Dinner: Great Value Garlic Stuffed Green Olives, Great Value Garden Vegetable Cream Cheese, Lakeside Mini Cucumber. Snacks/Other: Great Value Dry Roasted & Salted Peanuts, Great Value Garlic Stuffed Green Olives. more...
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Losing 2.9 kg a Week
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WhitneyLMorgan's Weight History
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