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cintura 90cm, cadera 112cm. Estoy Feliz!
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1355 kcal
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Fat: 97.94g | Prot: 62.76g | Carbs: 66.46g.
Breakfast: ENA Colágeno, Maca, Café, Huevo, Queso Crema, Harina de Coco, Arándanos. Lunch: La Serenísima Queso Sardo, Brócoli, Crema de Leche. Afternoon Tea: Nueces, Café. Dinner: Ajo, Salsa de Soja, Aceite de Oliva, Espinacas, Cebollas, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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Losing 6.3 kg a Week
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