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daydreamer19852005
Journal
06 Jun 11
daydreamer19852005's Journal, 06 Jun 11
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Weigh In record (no journal entry) for 06 June 2011
81.5 kg
Lost so far:
27.4 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2011:
1519 kcal
Fat: 31.82g | Prot: 66.16g | Carbs: 239.72g.
Breakfast:
xl relar timhortons, milk, blue menu whole grain cereal.
Lunch:
cheese, Vegatable, bread.
Dinner:
potatoes, pork.
Snacks/Other:
ice cap.
more...
2779 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Losing 2.5 kg a Week
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daydreamer19852005's Weight History
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