Weigh In record (no journal entry) for 10 September 2022
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65.6 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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731 kcal
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Fat: 11.19g | Prot: 35.21g | Carbs: 135.39g.
Breakfast: Kiwi. Dinner: Bahia Lomitos de Atún al Natural, Zapallito Verde, Cebolla Morada, Morrón, Coliflor Cocido (Fresco), Brócoli, Boniato, Batata, Papa Cocida, Cebollas Verdes y Tiernas, Puerros Cocidos, Tomates Cherry, Radicheta. more...
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steady weight
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lucianolustgarten's Weight History
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