Weigh In record (no journal entry) for 10 September 2022
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72 kg
Lost so far: 24.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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648 kcal
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Fat: 18.86g | Prot: 54.87g | Carbs: 61.69g.
Lunch: Couve Refogada, Costa Sul Camarao, Macarrão, Fricasa Bacon em Pedaços , Carne de Peito de Peru. more...
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Losing 1.2 kg a Week
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GraceBorges's Weight History
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