Weigh In record (no journal entry) for 10 September 2022
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72.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1480 kcal
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Fat: 81.82g | Prot: 125.61g | Carbs: 69.74g.
Breakfast: Café con Leche Descremada, Azucarera Azúcar Blanco. Lunch: Tomates, Hacendado Lomo Adobado Familiar, Hacendado Mozzarella Fresca , Aceite de Oliva, Zanahorias Pequeñas, Manzana, Hacendado Lechuga Romana Lavada, Calabacín. Dinner: Aguacate, Tortilla de Huevos o Huevos Revueltos, Hacendado Carne Picada Vacuno y Cerdo. Snacks/Other: Hacendado Lomo Adobado Familiar, Pan Blanco, Hacendado Actimel. more...
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steady weight
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virlinet's Weight History
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