Weigh In record (no journal entry) for 10 September 2022
|
84.9 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
2081 kcal
|
Fat: 96.18g | Prot: 90.25g | Carbs: 217.52g.
Breakfast: Ehrmann High Protein Chocolate Pudding , Банан, Творог 5%. Lunch: Daim Daim, Energy Cake Energy Cake Cranberry, Ikea Köttbullar. Dinner: Ikea Köttbullar. Snacks/Other: Персики, Словяночка Молоко 2,5%. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeriDebori's Weight History
|