Weigh In record (no journal entry) for 27 August 2014
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82.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 86.30g | Prot: 54.82g | Carbs: 73.33g.
Breakfast: Ser Galletitas Crackers. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Soufflé de Espinacas. Dinner: Aceite de Oliva, Lechuga, Queso Fresco, Panceta, Paladini Jamón Cocido, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Granix Galletas Salvado, Almendras, Ser Barra de Cereal Frutilla y Chocolate. more...
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Losing 0.2 kg a Week
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cb031417's Weight History
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