Weigh In record (no journal entry) for 09 September 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1286 kcal
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Fat: 15.78g | Prot: 99.82g | Carbs: 182.07g.
Breakfast: Fage Befree Naturale, Rigamonti Bresaola della Valtellina IGP Punta d'anca, Matt Gallette di Mais Bio, Milbona Crema Spalmabile con Formaggio Light. Lunch: Kellogg's Special K Classic, Fage Befree Naturale, Scotti Riso Integrale 10', Lidl Fettine Sottilissime di Petto di Pollo. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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