Weigh In record (no journal entry) for 10 September 2022
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72.6 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1933 kcal
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Fat: 58.76g | Prot: 183.28g | Carbs: 151.14g.
Breakfast: Lidl Flocons d’avoine Complets, Oeuf Dur, Blanc d'Oeuf, Alesto Mélange de Noix, Myprotein Caséine Micellaire, Pommes Gala. Dinner: Grain de Frais Pois Cassés Verts, Escalope de Poulet, Freshona Choux Fleurs en Fleurettes. Snacks/Other: Pancakes, Lidl Fruits Rouges Surgelés, Alesto Mélange de Noix, Lindt Chocolat Noir 85%, Graines de Chia Séchées, Myprotein Caséine Micellaire, Lidl Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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dadoo6907's Weight History
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