e11172001's Journal, 10 Sep 22

11:30王品
操30分
59.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2022:
1131 kcal Fat: 58.92g | Prot: 88.08g | Carbs: 61.34g.   Lunch: 四方鮮乳 鮮奶酪, 玉米筍, 花椰菜, 菲力牛排, 鯛魚, 白吐司, Peeta TakeTake 白醬, 原來是洋蔥 檸檬沙瓦, 拿鐵咖啡, 蛋黃醬/美乃滋, 生蔬菜, 黑橋牌 雞肉火腿, 四季豆, 咖喱醬(乾狀,脱水), 清蒸或水煮蝦. Snacks/Other: 義美 香草冰淇淋. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.