Weigh In record (no journal entry) for 08 September 2022
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103.6 kg
Lost so far: 7.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1637 kcal
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Fat: 71.62g | Prot: 75.83g | Carbs: 148.41g.
Breakfast: Tangerine, Pears . Lunch: Applebee's Appetizer Sampler, Applebee's Bourbon Street Chicken & Shrimp. Dinner: Pears . more...
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Gaining 1.2 kg a Week
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Weezie57's Weight History
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