Weigh In record (no journal entry) for 09 September 2022
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1414 kcal
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Fat: 59.57g | Prot: 100.64g | Carbs: 114.99g.
Breakfast: Masitas, Veneziana Pan Integral con Salvado, Huevo, Felfort Tivis. Lunch: Manzana Verde, Nalga, Queso Parmesano (Rallado), Pan Integral, Queso Cheddar, Maglia Zanahorias Baby, Don Vicente Fideos Caserito. Dinner: Pozo Magdalena, Toblerone Chocolate, Huevo, Tonutti Queso Port Salud, Veneziana Pan Integral con Salvado, Nalga. more...
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Gaining 0.1 kg a Week
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valeespi1's Weight History
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