Weigh In record (no journal entry) for 08 September 2022
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56 kg
Lost so far: 17.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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831 kcal
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Fat: 39.67g | Prot: 80.73g | Carbs: 29.30g.
Breakfast: Latte con 1% di Grassi, New Penta Cornetto Farcito al Cacao , Caffè Espresso. Lunch: Zucchine Cotte, Involtini di Pesce Spada. Dinner: New Penta Formaggio Spalmabile al Naturale, Esselunga Carciofi Trifolati, New Penta Tagliatelle. Snacks/Other: New Penta Wafer Cioccolato . more...
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Losing 0.9 kg a Week
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Carolina.04's Weight History
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