Weigh In record (no journal entry) for 09 September 2022
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97.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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631 kcal
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Fat: 24.19g | Prot: 7.42g | Carbs: 95.56g.
Breakfast: Dunkin' Donuts Coffee Cake Muffin, Coffee with Milk and Sugar. more...
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Gaining 0.8 kg a Week
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Bisch123's Weight History
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