Weigh In record (no journal entry) for 09 September 2022
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2240 kcal
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Fat: 92.94g | Prot: 151.69g | Carbs: 204.71g.
Breakfast: Santa Clara Leche Entera, La Sierra Frijoles Negros Enteros, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Naranjas. Dinner: HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Curry en Polvo, Santa Clara Leche Entera, Quaker Oatmeal Squares. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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