Weigh In record (no journal entry) for 09 September 2022
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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811 kcal
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Fat: 35.82g | Prot: 49.09g | Carbs: 74.52g.
Breakfast: Soğanlı Yumurta, Salatalık (Soyulmuş). Dinner: Taze Fasulye, Ayran. more...
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Losing 0.0 kg a Week
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denizözcan's Weight History
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