Weigh In record (no journal entry) for 09 September 2022
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2183 kcal
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Fat: 77.80g | Prot: 135.92g | Carbs: 227.51g.
Breakfast: Riera Tostadas de Mesa, Rosamonte Mate Cocido. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha, Fiambre. Dinner: Empanadas de Jamon y Queso, Empanada de Queso, Dia Pizza de Mozzarella, Fugazza. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Riera Tostadas de Mesa. more...
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1717 kcal
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Exercise:
Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 58 minutes. more...
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Gaining 4.2 kg a Week
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Pika Crispi's Weight History
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