Weigh In record (no journal entry) for 09 September 2022
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69.5 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1753 kcal
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Fat: 56.88g | Prot: 159.63g | Carbs: 159.14g.
Breakfast: Beaudroit Yogurt Descremado con Frutas, Beaudroit Yogurt Descremado con Frutas, Dátil, Maca, Natural Whey Proteína de Suero Concentrada , Banana. Lunch: Pescado Blanco (Cocido), Lechuga de Hoja Verde, Palta. Dinner: Apio, Lechuga de Hoja Verde, Hígado, Huevo. Snacks/Other: Dátil, Apio. more...
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Gaining 8.4 kg a Week
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dragonmati's Weight History
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