Weigh In record (no journal entry) for 07 September 2022
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112.7 kg
Lost so far: 6.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1161 kcal
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Fat: 31.28g | Prot: 48.77g | Carbs: 179.21g.
Breakfast: Épi d'or Biscottes Très Pauvres en Sel, Pomme Golden, Café. Lunch: Tomates Rouges, Bonduelle Riz à la Provençale au Thon et au Basilic, Marque Repère Céleri Rémoulade au Fromage Blanc, Activia Yaourt Figue, Tradilège Blanc de Poulet -25% de Sel. Dinner: Figues, Les Croisés Le Bleu, Baguette, La Cuisine des Saveurs Endives au Jambon. more...
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Gaining 0.8 kg a Week
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