Weigh In record (no journal entry) for 09 September 2022
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112.3 kg
Lost so far: 6.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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516 kcal
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Fat: 19.03g | Prot: 33.57g | Carbs: 49.64g.
Breakfast: Épi d'or Biscottes Très Pauvres en Sel, Café. Lunch: Tradilège Jambon de Paris -25% de Sel, Bonduelle Riz à la Provençale au Thon et au Basilic, Bonduelle Carottes Râpées au Citron de Sicile, Marque Repère Céleri Rémoulade au Fromage Blanc, Activia Yaourt Figue. more...
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Losing 2.3 kg a Week
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