Weigh In record (no journal entry) for 09 September 2022
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72.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1363 kcal
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Fat: 71.20g | Prot: 102.46g | Carbs: 75.41g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche Descremada. Lunch: Pan Blanco, De Nuestra Tierra Sardinas, Aceite de Oliva, Tomates, Hacendado Mozzarella Fresca , Hacendado Actimel. Dinner: Aceite de Oliva, Filete de Añojo, Huevo Revuelto, Pescanova Palitos Surimi, Hacendado Yakisoba Soja. more...
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steady weight
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virlinet's Weight History
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