Weigh In record (no journal entry) for 09 September 2022
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2019 kcal
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Fat: 64.61g | Prot: 68.00g | Carbs: 293.90g.
Breakfast: Tarçın, Hünnap Keçiboynuzu Özü, Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi. Lunch: Kurabiye, Bim Susamlı Bisküvi, Şekerpare, Ezogelin Çorbası, Pirinç Pilavı, Taze Fasulye. Dinner: Beyaz Ekmek, Zeytinyağlı Barbunya. more...
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Gaining 0.0 kg a Week
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