Weigh In record (no journal entry) for 09 September 2022
|
90.6 kg
Lost so far: 4.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
415 kcal
|
Fat: 20.45g | Prot: 11.90g | Carbs: 53.98g.
Breakfast: Кешью, Баклажан, Яйцо, Аквамарин Печень Трески, Виноград. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinka_ukrainka's Weight History
|