Weigh In record (no journal entry) for 09 September 2022
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103 kg
Lost so far: 46.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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537 kcal
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Fat: 26.56g | Prot: 27.32g | Carbs: 43.17g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: AH Pure Chocoladesoesjes , Optimel Framboos Granaatappel Lente Yoghurt. more...
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steady weight
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Cindysnijder's Weight History
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