Weigh In record (no journal entry) for 09 September 2022
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75.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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341 kcal
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Fat: 13.64g | Prot: 47.22g | Carbs: 4.57g.
Lunch: Rucola Sla, AH Avocado Eetrijp, Melkan Cottage Cheese, Body & Fit Egg White Powder, Body & Fit Vloeibaar Eiwit, Myprotein Clear Whey Isolate. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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