Weigh In record (no journal entry) for 09 September 2022
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94.9 kg
Lost so far: 16.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1431 kcal
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Fat: 46.42g | Prot: 94.64g | Carbs: 159.03g.
Breakfast: Smoothie poire ananas, Cappuccino. Lunch: Saint Albray Fromage, Baguette, Lidl Grana Padano, Poulet au maroilles, Pâtes (Cuites). Dinner: Paupiettes, Purée pomme de terre carottes. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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