Weigh In record (no journal entry) for 09 September 2022
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1847 kcal
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Fat: 63.58g | Prot: 93.64g | Carbs: 282.77g.
Breakfast: 살짝 삶은 계란, 찐 또는 삶은 새우, 요플레 플레인, 새우 볶음밥. Lunch: 아오리사과, 배추김치, 쌀밥, 찐 또는 삶은 새우. Dinner: 송편, 깍두기, 쌀밥, 선지해장국, 볶음밥. Snacks/Other: 요플레 플레인, 농심 감자깡 (50g). more...
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Losing 2.8 kg a Week
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pooh4062's Weight History
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