Caroesru's Journal, 08 Sep 22

Caroesru's Profile | < Previous Entry |Next Entry >

vamos con toda!

73 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:

604 kcal

Fat: 25.10g | Prot: 50.01g | Carbs: 43.54g. Breakfast: Bimbo Pan Artesano de Mesa, Rica Jamón, Té (Infusión), Huevo Duro. Lunch: Ensalada Mixta, Atún en Agua (Enlatado). Snacks/Other: Apio. more...

2123 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Caroesru's Weight History

View Complete History

Caroesru's Journal, 08 Sep 22

Submit a Comment

Caroesru's Weight History