Weigh In record (no journal entry) for 08 September 2022
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90 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1263 kcal
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Fat: 25.03g | Prot: 172.33g | Carbs: 82.46g.
Breakfast: Dimax Harina de Arroz, Protein Project Whey Protein Isolate Vainilla, Quaker Avena Instantánea, Clara de Huevo, Huevo. Lunch: Pejerrey, Arroz Blanco Cocido, Espárragos, Pechuga de Pollo. more...
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Losing 0.6 kg a Week
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estebanfitness_'s Weight History
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