Weigh In record (no journal entry) for 08 September 2022
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47.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1009 kcal
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Fat: 31.67g | Prot: 41.31g | Carbs: 141.18g.
Lunch: 서울우유 서울우유, 리빙라이프 고단고식 오곡, 삶은 계란, 당근, 멸치볶음, 밥. Dinner: 사과떡볶이 쌀떡볶이. Snacks/Other: 이디야 청포도 에이드, 필라델피아 치즈케이크. more...
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Losing 0.7 kg a Week
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jini222_'s Weight History
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