Weigh In record (no journal entry) for 08 September 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1817 kcal
|
Fat: 58.56g | Prot: 121.13g | Carbs: 213.33g.
Breakfast: Karotten, Erdschwalbe Bio Erbsenproteinpulver, Chia-Samen, Seeberger Mandeln, Alnatura Kakaopulver, Edeka Beerenmischung, Elstar, Alpro Soya Mandelmilch Ungesüßt, Basic Dinkelpops Ungesüsst, Edeka Arganöl. Lunch: Radieschen, Gelbe Paprika, Kakaopulver (Ungesüßt), Chiquita Banane, Koro Drogerie Bio Reisprotein, Alpro Soya Mandelmilch Ungesüßt. Dinner: Müller’s Mühle Beluga Linsen, Karotten, Avocado, Alnatura Bio Räuchertofu, Pflücksalat, Champignons, Zwiebeln, Nektarinen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boergina's Weight History
|