Weigh In record (no journal entry) for 08 September 2022
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85.6 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1610 kcal
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Fat: 133.50g | Prot: 63.00g | Carbs: 38.00g.
Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Equate High Performance Protein Shake - Cafe Latte. Snacks/Other: Great Value Butter (Salted), Great Value Saltine Crackers, Great Value Dry Roasted & Salted Peanuts, Great Value Garlic Stuffed Green Olives. more...
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Losing 2.5 kg a Week
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WhitneyLMorgan's Weight History
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