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maguibrito
Journal
08 Sep 22
maguibrito's Journal, 08 Sep 22
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Weigh In record (no journal entry) for 08 September 2022
129.2 kg
Lost so far:
4.8 kg
.
Still to go:
61.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2022:
622 kcal
Fat: 25.44g | Prot: 36.52g | Carbs: 66.42g.
Breakfast:
Café Instantáneo , La Serenísima Yogur Clásico Durazno.
Lunch:
Zanahoria, Banana, Verónica Queso Tybo.
more...
3554 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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maguibrito's Weight History
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