Weigh In record (no journal entry) for 08 September 2022
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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948 kcal
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Fat: 62.93g | Prot: 45.71g | Carbs: 51.79g.
Breakfast: Café, Huevo Duro. Lunch: Crema de Leche, Borscht Borscht. Afternoon Tea: Huevo, Harina de Coco, Queso Crema, Crema de Leche. Dinner: Mandarinas, Lasaña de Berenjena, Lengua de Vaca. Snacks/Other: Del Turista Bombones de Chocolate. more...
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Losing 7 kg a Week
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