Weigh In record (no journal entry) for 08 September 2022
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78.4 kg
Lost so far: 21.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1309 kcal
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Fat: 52.30g | Prot: 39.98g | Carbs: 181.16g.
Breakfast: Хлебный Спас Печенье , Добрые Съести Мини-Пицца. Lunch: Вафли, Индилайт Фарш Классический, Barilla Penne Rigate. Snacks/Other: Магнит Виноград Киш-Миш (Белый, Красный). more...
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Gaining 0.0 kg a Week
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