Weigh In record (no journal entry) for 08 September 2022
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1331 kcal
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Fat: 39.67g | Prot: 80.16g | Carbs: 161.98g.
Breakfast: Vital Tortilla Wrap, Maionese Light, Cenouras. Lunch: La Vita Alface Americana, Subway Tomate, Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Batata Inglesa Assada. Dinner: Batata Inglesa Cozida, Pão de Açúcar Pão Francês , Swift Carne Moída de Patinho . Snacks/Other: Red Bull Red Bull Sugar Free (355ml), Gomes da Costa Atum Em Pedaços Ao Natural, Vital Tortilla Wrap. more...
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Losing 0.1 kg a Week
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liviagontijo5's Weight History
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