Weigh In record (no journal entry) for 08 September 2022
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44.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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631 kcal
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Fat: 27.58g | Prot: 19.45g | Carbs: 79.74g.
Lunch: Красное Яблоко, Салат Овощной со Сметаной, Горячая Штучка Бульмени со Сливочным Маслом. more...
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Gaining 0.7 kg a Week
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