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Tanjalebedeva
Journal
08 Sep 22
Tanjalebedeva's Journal, 08 Sep 22
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Weigh In record (no journal entry) for 08 September 2022
50.6 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2022:
1404 kcal
Fat: 65.22g | Prot: 51.07g | Carbs: 154.21g.
Breakfast:
Кофе, Азбука Вкуса Пирожное Москва.
Lunch:
Арбуз, Котлета Домашняя.
Dinner:
Чай с Сахаром, Паэлья с Морепродуктами.
more...
1708 kcal
Exercise:
Ходьба - 2 hours, Working - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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