Weigh In record (no journal entry) for 08 September 2022
|
58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1985 kcal
|
Fat: 79.22g | Prot: 80.39g | Carbs: 227.07g.
Breakfast: Sojasun Yaourt Nature, Carrefour Pain de Seigle. Lunch: Gerlinéa Barre Pomme Myrtille , Myprotein Maltodextrine, Banane. Dinner: Pelletier Pain Grillé , Yoplait Perles de Lait, Oeuf, Kraft Philadelphia Nature, Harry's Pain de Mie Complet (42g). Snacks/Other: Carrefour Amandes , Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, HN Nutrition Avoine, Monoprix Beurre Doux, Carrefour Pain de Seigle, Ker Cadelac Galettes Bretonnes, Bonne Maman Madeleine. more...
|
steady weight
|
|
musclesophie66's Weight History
|