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Tag 27
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66 kg
Lost so far: 5.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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863 kcal
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Fat: 19.02g | Prot: 126.29g | Carbs: 49.39g.
Breakfast: Multipower Vegan Protein. Lunch: Like Meat Like Chicken, Gemischter Salat, Rote Paprika, Tomaten, Gekochter Brokkoli (Fettfrei Gekocht), Champignons, Miyata Shirataki Reis, Sojasoße. Dinner: Ei, Tomatenmark, Parmesan (Gerieben), Mais, Milbona Leichter Körniger Frischkäse, Thunfisch in Wasser (Konserviert), Harzer Harzer Käse, Champignons. Snacks/Other: DM Bio Mandelmus Braun. more...
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steady weight
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Kateinski's Weight History
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