Weigh In record (no journal entry) for 30 September 2014
|
93.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 30 September 2014:
|
572 kcal
|
Fat: 13.30g | Prot: 38.45g | Carbs: 74.05g.
Breakfast: La Serenísima Leche Descremada, Fargo Salvado Doble Dietético, La Campagnola Mermelada de Arándano, CasanCrem CasanCrem Light. Snacks/Other: La Serenísima Leche Descremada, Lina Protein Shake. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|